Make Time for You

Everyone needs time for themselves. Your Self is your soul and it needs time to refresh and replenish. It’s hard to find time for yourself, but you can make a time to be alone and/or do other things just for yourself. Here are some suggestions on how to do that:

  • Organize your errands and grocery shopping to be done on one or two days per week;
  • Only vacuum on one day per week and then only do the main “traffic” areas;
  • Go to a park, library, book store or coffee shop and sit alone. You can write, read, eat, drink or just look around, but enjoy this time for your self;
  • Wake up 15-60 minutes earlier than normal and spend that time doing something you enjoy;
  • Write in a journal. Keep a record of what you’ve done right and try to think of three or more things to record.


I’m sure there are many more ways to make time for YOU and I may add more later. However, you are more than welcome to leave comments on how you prefer to set aside time for your Self.
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